Health Science

Health Science is intended either for students who need one semester credit of Health to meet graduation requirements, or as the second course for students who need two semester credits.

Lifestyle is a major health hazard in our society today. We can make choices that are healthy and positive, or we can make choices that endanger our health. Our main job is to take personal responsibility for our health. We can do this through acquiring knowledge necessary for good health and by taking positive steps to developing our healthy habits for life. Good health is something we can choose to strive for. It is not a one- time decision, but a series of decisions continuing throughout out lives. A major goal of this course is to help you, as students, realize that your daily choices have something to do with the way you feel. Whether it be exercise, thoughts, food, chemicals, or relationships, you have a responsibility to yourself and your body!!!

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